Art in Tanzania internship program
The Mzungu Workout is a new project for Art in Tanzania.
A group of volunteers from Denmark felt that there was a need for afternoon activities that would also engage the women of Dar es Salaam and keep them active. As a result, it became known as The Mzungu workout, a workout that incorporates stretching, exercise, and movement to the music in a spirited manner.
Although the workout was initially meant for the ladies as well, some of the gentlemen found the happy group of dancers interesting, and now the Mzungu workout combines a group of boys and girls from young to more mature.
